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Know your True Value

A well known speaker started off his seminar by holding up a Rupee 1000 note. In the room of 200, he asked, "Who would like this Rupee 1000 note?" Hands started going up. He said, "I am going to give this note to one of you but first let me do this.... Read More

Study links Diet Soft Drinks with Cardiac Risk

Drinking more than one soda a day even if it's the sugar-free diet kind is associated with an increased incidence of metabolic syndrome, a cluster of risk factors linked to the development of diabetes and cardiovascular disease, a study finds.... Read More

Provoking My Productivity Potential

10 tips to manage your time for improved productivity. Includes exercise, fitness, stress relief and nutritional information. In a recent blog posting, Stephen Shapiro, author of the recent released book, Goal-Free Living speaks of changing... Read More

The Benefits Of Vitamin E

Vitamin E is an absolutely essential nutrient for your body, but most likely it can't do half the things you heard it can. What does Vitamin E do? For starters, vitamin E is an antioxidant. It controls dangerous free radicals and helps prevent... Read More

Alcoholic Hepatitis

Table of Contents Introduction Signs and Symptoms Causes Alcoholic Liver Disease Risk factors When to seek medical advice Screening and Diagnosis Complications Treatment Prevention Introduction Alcoholic hepatitis is liver inflammation due to... Read More

Top 10 Causes of Death Worldwide

The world's leading causes of death in 2001 were heart disease and stroke, according to a new study on global health. Researcher Alan Lopez, PhD, and colleagues combed through thousands of data sources from all over the globe on 136 diseases and... Read More

Fresh Fruit & Vegetables

Enjoy a healthier lifestyle by eating fresh fruit & vegetables. Everyone agrees on the importance of eating more fresh fruits & vegetables, but not enough people are following this important advice. Dietary experts recommend that every... Read More

Pregnancy - Symptoms, Signs, Test and Diet During Pregnancy

For a woman having a regular monthly cycle, the earliest and most reliable sign of pregnancy is a missed period, or sometimes women who are pregnant have a very light period, losing only a little blood. Other signs are mentioned below. Pregnancy... Read More

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